Lately I've been working out with a friend every morning before work. We do cardio of course but we also do a lot of weight training. I found out the hard way that I've been doing squats wrong my whole life, but thanks to a slightly colorful phrase that my workout buddy employs, I can now do them in correct form and have started squatting more than just the bar! :D
I also discovered these body wrap things on instagram. My best friend used them several years ago after her daughter was born and I remember getting all her before and after pictures thinking "that can't be real." I didn't want to waste my money on something that was only going to give me false hope so I never bothered to try them. I stumbled across a girl named Vanessa on IG that was a distributor and saw all her results. I started researching, reading people's reviews on all the products from the company that makes these wraps (IT works!). Everything I saw made me want to try them, so I started the treatments. So far I'm on wrap number 3 out of 4 that is supposed to complete 1 treatment. These body wraps aren't going to help anyone lose weight, and they aren't magic, but they do a good job of toning and tightening up any areas that need a little extra help. So far I'm really happy with my results and it's just pushing me to work even harder in the gym. I can't to see how I look this time next year.
The left is before any wraps. The top right is after 2, and the bottom is after 3. |
The top is before, the bottom is after 3 wraps. |
No comments :
Post a Comment